Firstly, thank you so much for checking me out! I have been in the health and wellness industry for over 7 years.  I used to own the clean eating cafe inside a World Gym Australia (Southside) and now specialise in helping women, mostly mums improve their health through good nutrition and exercise.  I love helping mums because I’m a mum and I know how tricky it can be to juggle life when there are children involved.